Sauerkraut Recipe for Beginners: Reduce Food Waste

You can reduce food waste and boost your gut health with homemade sauerkraut! 

We’ve teamed up with America's Test Kitchen’s Joe Gitter to talk about sustainable cooking. In this video we’ll dive into the intricate processes of fermentation. Learn how lactic acid bacteria play a crucial role in transforming simple cabbage into tangy sauerkraut, while also preserving its freshness and boosting its nutritional value. Explore the chemical reactions that occur during fermentation, from the conversion of natural sugars into lactic acid to the enhancement of flavor and shelf life. Get ready to embark on a culinary journey where science meets sustainability, and revolutionize your kitchen with DIY fermentation!